Padsicles: How To Make Your Own Cold Pack for Postpartum Pain Relief
Self-care and postpartum recovery: why we started Mum Bub Hub
Preparing for Recovery after Labor, soothe your postpartum lady bits with these easy DIY padsicles.
Cold packs are a must-have for your postpartum self-care because cold therapy helps soothe the pain and irritation you experience after birth. A padsicle is essentially a homemade cold pack - it is a frozen maternity pad that you put on your lady bits to help soothe the pain and irritation you experience after birth.
Can you find a balance as a Mother?
I’ve always had an interest in women’s health and wellbeing but motherhood was definitely new territory to me, as a reformed party girl and avid traveller. I always knew I wanted children.
Q & A: Hypnobirthing with Peace, Love and Birth
We are constantly asked how we do it – raising babies, starting a business and trying to survive! Well, there’s no simple formula and we are still working out whether it is achievable. Every single day. So let’s try to practice the following together this week...
Mum Bub Hub named one of the UK's top Small Biz 100 by Small Business Saturday
You may have heard the term ‘hypnobirthing’ being highly acclaimed in one of your antenatal classes, or perhaps from a fellow pregnant mum who always seems to always have her sh*t together?
Recovering from a C-Section Delivery
Mum Bub Hub has been named as one of the UK’s top ‘Small Biz 100’ by Small Business Saturday. We have been selected as a trail-blazer in the official count-down to Small Business Saturday, which takes place across the UK on 1 December 2018.
The FOURTH Trimester
It takes longer to recover from a caesarean birth than it does a vaginal delivery – usually around six weeks in total – so despite having a newborn to look after…
What To Pack In Your Hospital Bag...
Surely once you’ve endured (or enjoyed) labour and given birth, it can only get better right? Well you may need to think again. We sat down with Katie…
5 Things To Do Before Baby Arrives
Oh the dreaded hospital bag! It took me ages to get my hospital bag together and the only reason I think I actually got it done was the constant nagging of my other half. I simply got tired of the “Is it done yet?” questions, text messages and emails – yes emails…
Go on dates - This is an obvious thing to do, but it can be difficult the first few weeks after bub arrives as you will be too occupied and later on you may not have babysitters. Make reservations to a restaurant of your choice and remind your spouse how…