Say NAMASTE to pregnancy YOGA

Trading dumbbells for cat cow’s never seemed appealing to me – before I was pregnant I was an avid gym goer and loved lifting weights. But of course pregnancy gives you the opportunity to adapt your lifestyle in many positive ways…

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Nyree Adams
When Morning and Travel Sickness meet

The Daily commute. You’re in a daze, it’s rush hour and nobody bothers to offer you a seat because quite frankly you look the same as everybody else with a non existent bump. At the time I felt it was too early to wear a ‘Baby on Board’ badge…

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Nyree Adams