You know we’ll always keep it real with you - if you gave birth vaginally, your vagina, perineum and rectum are going to feel wounded, sore and in need of some serious TLC during your postpartum recovery. The severity of the aftermath will depend mostly on your birth experience.Read More
Preparing for Recovery after Labor? Soothe your lady bits with these easy padsicles.
A padsicle is essentially a homemade cold pack - it is a frozen maternity pad that you put on your lady bits to help soothe the pain and irritation you experience after birth.Read More
At first, the thought of peeing or doing a poo can be a bit frightening. Squirting warm water over the perineum during urination may ease the pain by diluting urine which can often sting in the immediate days after giving birth.Read More